General Approach to Menopause

Menopause... Every woman's nightmare. Aging, bone loss, etc. sound terrifying. But it is possible to go through this transition period in good health.
First of all, this is a phase that every woman will go through. We know this. In our country, the average age of menopause is 52, so we can consider entering menopause in your 50s to be normal. If it occurs earlier, especially if it starts in the 30s, intervention is necessary. Supplements are essential to maintain female functions and delay aging. By the way, I need to clarify something here. Women are born with a certain number of eggs. Some have more, some have fewer. With puberty, they begin to use these eggs each month. When they have no eggs left, they enter menopause. After that, it is almost impossible to have children because pregnancy cannot occur without the union of an egg and sperm. These words may not mean much to someone who enters menopause at a normal age, but they are of vital importance to someone showing signs of early menopause. People rush to get pregnant and try different approaches. This is the part of the process related to having a baby.
There is also a hormonal aspect, which is the same for groups entering menopause at an early or normal age. Supportive treatments can be taken to delay aging, provided that you do not skip your routine breast and gynecological examinations.
Professor, I feel hot, I can't sleep, everyone at home is wrapped in blankets, and I open the windows. My husband and I argue constantly. I get angry about everything...
Yes, these are conditions that are seen in some, but not all, of those entering menopause. There are different methods and medications available to address these conditions. These generally affect the hormonal system, but the FDA has recommended the use of low-dose antidepressants (8 mg paroxetine) during this period. In my clinical practice, I use this treatment before hormone therapy to reduce symptoms and achieve positive results.
Additionally, some alternative methods are always on the table. This topic requires careful consideration. While some are truly effective, others may only work intermittently. Some people exploit others for financial gain. Be cautious. If you decide to pursue alternative treatments, proceed with caution. If you choose to do so, I recommend opting for traditional treatments.

Wishing you all good health...